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Energy Healing Basics and Techniques

Updated: Oct 9, 2023




ENERGY HEALING...

Everyone has 4 basic areas of energy: Body, Mind, Emotion, Spirit. While all 4-work basic areas are independent of each other, if one of them is out of balance, you can feel it throughout the body.

Energy healing can help people release pain, anxiety, sadness, or past emotional issues that have gotten held up in the energy of the body. It can clean up your mental state and, in turn, can repair your entire energy system.

All methods of Healing can vary from person to person on which is most effective, so I invite you to experiment and find the technique that works for you. (These are just SOME of the Energy Healing Pathways)

Physical Body / Health: Yoga

Acupuncture Massage / Reflexology Energy Medicine

Mental Body / Mind: Tapping (EFT) Affirmations Hypnosis Meditation Past Life Regression Therapy Music or Sound Therapy

Emotional Body / Feelings:

Child Wound Healing Meridian Tapping Soul Clearings / Soul Readings

Spiritual Body / Spirit / Spirituality: Reiki Chakra Healing Theta Healing Auric Field Healing As you ARE Energy, one technique may help all energy pathways.

Energy healing is all about bringing balance to your entire body, mind and soul.


- Jennifer Izaguirre with A Balanced Life

 
 
 

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